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Krishma Okhar Gudi – 100g

 220.00

Volume: 100g

Brand: Krishma

Country: Nepal

Krishma Okhar Gudi is crispy and fresh. A handful of okhar is very nutritious and perfectly good for a healthy life. Considered “brain food” due to its high levels of omega-3. Okhar can be served in breakfast with cereals, baked with cakes or directly consumed. Eating Okhar not only nourishes but it is also beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk. A healthy diet that includes walnuts may help preserve physical function, such as walking and self-care abilities.

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